Pages

Thursday, August 18, 2011

Mixed Vegetable Samiya Upma

Semiya/Vermicelli Upma is a healthy and easy to make dish.

Ingredients:


Semiya/Vermecelli - 2 cups 
Mixed vegetables  - 2 cups chopped(carrots,green peas,potatoes,sweet corn,french beans,bell peppers) 
Onion      - 1/4 cup cut lengthwise 
Green chillies         - 4 slit long 
Curry Leaves      - 6
Cumin                   - 1/2 tsp
Mustard seeds      - 1/2 tsp
water                   - 2 cups
urad dal               - 2 cups
Turmeric            - 1/4 tsp
Fresh Ginger  - 1 tbsp, chopped fine
Cashews  - 2 Tbsps
Oil           - 2 tbsps
Salt                    - to taste

Method:

Heat 1 tbspoon of oil in a pan.Add vermicelli and roast until it turns slightly brown. Remove and keep aside. 
In the same pan,add 2tbs oil and add cumin,mustard seeds,urad dal, chopped ginger,cashews, slit green chillies and curry leaves. 
Add chopped mixed vegetables, salt and mix well. Add 2 cups of water, cover with lid and cook until veggies turn tender. 
Add the roasted vermicelli to it and stir well.Cover with lid and continue cooking (stirring in between) until the water has been completely absorbed and the vermicelli is thoroughly cooked. 
Take this in a plate and serve.



No comments:

Post a Comment